Dear Tanglers,

do you know the feeling when the scale tells you you’re all right but the mirror says otherwise? Just a few pounds too much?
I know diets are bad for you and tend to make you fat instead of skinny as well as obsessed with food (for a good book about the subject read Intuitive Eating). I know you need to eat when you’re hungry, but it’s really the times when I’m not hungry that are my problem!  Continue reading Weight loss through Zentangle? An experiment →